It’s extremely important to choose the right backpack (or school bag) for your child to minimize discomfort and promote good posture. Here are a few tips to keep in mind when you’re ready to make your next purchase.
Some students’ backpacks are so big that the kids look like little turtles. For your child’s health and comfort, choose a size suited to their height. Here’s how to know if your child’s pack is the right size:
We recommend asking your child’s school for recommendations before buying a bag, as some schools offer guidelines on choosing the right one.
If you’re tempted to buy a messenger bag, keep in mind that a backpack is the better option because it will distribute weight evenly over both of your child’s shoulders. If you do get a backpack, make sure the straps meet the following criteria:
Even if your child is only interested in colourful backpacks with pretty designs, you should make sure they get one that’s the right size, made with good straps, and comfortable. Ask yourself the following questions before making your purchase:
Your child will be lugging around notebooks, school supplies, and personal belongings every day. How items are stowed in their pack will have a major impact on your child’s comfort, posture, and back health. Here are examples of tips you can share with them:
A full backpack should weigh no more than 10 percent of your child’s body weight in primary school and no more than 15 percent in secondary school.
Before your child leaves for school, make sure their backpack is positioned properly. Here’s what to check for:
Once you’re confident your child has a backpack that fits snugly and comfortably, you want to make sure they’re bringing everything they need to and from school. Consider sharing the following tips with your child to make sure they don’t forget anything:
Rewriting: The Alloprof Parents’ team