Stress and Anxiety: Relax With Flo
Article
Everyone knows that to get good results, you need to review and . . . learn to relax! Why? Because stress is known to reduce your ability to concentrate and can even lead to memory lapses. Fortunately, by practising activities such as yoga, it is possible to relax. Encourage your child to follow Flo’s example!
Grade
1-6
This is a checklist of the main yoga poses; feel free to consult another reliable source to ensure your child’s safety when performing the poses.
